IF things don’t go according to plan, you are easily angered and agitated leading to more stress on your brain .This causes frequent headaches and grinding of teeth leading to dental problems. Remove caffeine and alcohol from your diet as these will hype your mental state.
You are prone to catching flu more than others .You are immune to throat infections, ear aches, tonsillitis, thyroid problem and stiff neck. Try to keep a stronger immune system. Cut down on smoking, increase intake of fruits, vegetables and whole grains. Exercise regularly.
You need to stop putting too much pressure on your body, especially if you have frequent body aches .Prepare a healthy workout regime for yourself. Maintain a regular intake of calcium in the form of foods as supplements.
You being highly intuitive and emotional have a deep connect with your stomach and digestive system. You can have indigestion, intestinal ailments and acid refluxes. Have a slice of ginger, peppermint or camomile tea after meals.
Heart problems, lethargy and back problems are no strangers to you. You‘ve got to take good care of your heart .Go for regular check-ups Take the initiative to make a note of any family history of heart problems. Keep healthy weight and maintain your stress level.
Over –analysing situations leads to constant unrest. You are frequented with food allergies, constipation and ulcers. Fennel and apple cider vinegar are some great remedies to treat an upset stomach. Be sure to include an adequate amount of digestive enzymes.
Libra: you love a good life and love to indulge – alcohol, too much is bad, leads to bladder inflammation and if you don’t take care it can lead to kidneys malfunction. Avoid carbonated drinks and foods that are high on vitamin C, artificial sweeteners.
Stay away from negative thinking as it can lead to hormonal problems, diabetes and bladder infections. Increase your intake of calcium, almonds, cheese, broccoli and soybean. All those ready-to-cook meals that you have stacked up in the kitchen have to go. Keep your blood sugar in check.
Prevention is better than cure .Stay alert, cut down on alcohol and sugar. You can drink socially. Indulge in regular massage at a Spa. Drink herbal teas. Be sure to get all your vaccines on time and don’t overdose on medication.
You are hard working and don’t quit easily, you end up neglecting and putting stress on some of the weaker areas of your body like the bones and the joints. Exercise is crucial to keeping your bones and joints in good shape. Give your body enough rest.
You are busy having fun and neglect you body and could suffer serious ailments of heart, arthritis, swelling of your limbs, asthma, varicose veins. Take some time off to rejuvenate .Don’t overwork your body .Eat right and on time .Remember Health is wealth.
There are times when you get into depression and become excessively vulnerable; this can crash your immune system, leaving you prone to diseases. It’s good to maintain a positive outlook towards life .Talk to someone instead of suffering on the inside.
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